WebOct 29, 2024 · 1 Paneer paratha with radish – 240 calories Additional nutrition benefits ( 1 tbsp of Iyurved’s Weight Savoury spread gives 126 calories with 5.36g of protein) Also, check benefits of Roasted Makhana for kids. 5. BEETROOT MORINGA paratha. WebOne paratha (whole wheat paratha) has 126 calories. Out of which carbohydrates comprise 62 calories, proteins account for 10 calories and remaining calories come …
Paneer Paratha - Piping Pot Curry
WebJun 22, 2024 · Paneer paratha is a popular North Indian stuffed flatbread made with a whole wheat flour dough and filled with savory, spiced, grated paneer (Indian cottage … WebMay 3, 2024 · Earlier I shared aloo paratha recipe now it’s time for paneer paratha easy to make and healthy to eat One paneer paratha gives 234 calories. Paneer paratha is made with a stuffing of paneer, coriander, onion, and some spices. Make this yummy and delicious paratha for your family and guest. bonding theory psychology
Paneer Paratha Recipe - Swasthi
WebOne Paneer Stuffed Green Pea Paratha gives 178 calories. Out of which carbohydrates comprise 86 calories, proteins account for 28 calories and remaining calories come from fat which is 64 calories. One Paneer Stuffed Green Pea Paratha provides about 9 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. WebMar 22, 2024 · Take 2 cups of whole wheat flour or Atta in a wide bowl. Make a well in the center. Add ½ teaspoon salt (optional), one tablespoon oil or ghee, and roughly ⅓ to ½ cup water. When mixing and kneading the dough, add more water in small amounts. WebOne Paneer Paratha gives 276 calories. Out of which carbohydrates comprise 120 calories, proteins account for 41 calories and remaining calories come from fat which is 115 calories. One Paneer Paratha provides about 14 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. bonding thai miami